Old Bloke Goes Healthy

Tune in for lots of healthy-ish recipes that are easy to make, reasonably cheap and yummy.

Activitywise - here are a few Acticities to try in later life

Available here and here or on Amazon

Basically left-overs soup. What’s in the fridge? Do I chuck it out or make soup? This light and spicy wee number makes a quick and tasty lunch.

Ye canny beat an egg in the morning. Unless it’s in this omelette of delights. The turmeric and black pepper powder makes it.